How much sugar in Coke is there?

There are 39 grams of sugar in a 12 oz Coca-Cola can.

Our smaller portion sizes, like our 7.5 oz mini soda can, have less sugar and fewer calories.

Looking for less sugar and fewer calories? We offer our products in many different sizes so you don't have to compromise on taste.

Which sizes do you have?

Coca-Cola comes in several sizes (availability varies based on geography). See how much sugar is in each.

Product size (bottles and cans)

Sugar

Calories

7.5 oz

25g

90

8 oz

26g

100

8.5 oz

28g

100

12 oz

39g

140

16 oz

52g

190

20 oz

65g

240

 

How much sugar can I have in a day?

We support the current recommendation by several leading health authorities, including the U.S. Food and Drug Administration and the U.S. Dietary Guidelines for Americans. They say that children and adults should limit added sugar to no more than 10% of their total energy/calorie consumption. Learn more

 

 

How can I manage my sugar intake?

There are many ways you can reduce sugar in your diet. To help, we’re reducing sugar and calories in many of our products. Learn how.

We also have sugar and calorie information on our bottles and cans, on our SmartLabel™, on Our Products page and more, so you can decide what’s right for you.

 

If you want reduced- or no-sugar options

We’re making more reduced- and no-sugar versions of many of the drinks you love available and making them easier to find. In the U.S., 250 of the 800+ beverages we offer have reduced or no sugar. And, 19 of our 21 top global brands have a reduced- or no-sugar option.

We’re also using new sugar substitutes to make new drinks with fewer calories. Coca-Cola Life is one example. It is sweetened with a blend of cane sugar and Stevia leaf extract. It has 35% fewer calories and less sugar than Coca-Cola, but with a great taste people love.

Try these other alternatives to Coca-Cola: Diet Coke and Coke Zero Sugar.  Both have zero sugar and zero calories. They are each made with their own unique blend of flavors.

All are refreshing. Choosing a great-tasting option just depends on your preference!

Did you know? 19 of our 21 top global brands have a reduced- or no-sugar option.

If you want smaller portion sizes

To provide smaller options, we have smaller bottles and mini-cans. These sizes make it easier to control sugar intake, so you can still have some of your favorite drinks when you want a little less. Check out the 7.5-oz Coca-Cola mini soda can.

Today, about 40% of our soft drink brands in the U.S. come in a smaller serving size, like our 7.5-oz mini soda cans. Check these out:

 

Want more options?

We offer more than 800 beverages in the U.S. Of these, 250 are reduced- and no-sugar options. Learn about them all.

We offer more than 800 beverages in the U.S. Of these, 250 are reduced- and no-sugar.